Featured, Key Note & Collaborations:
EFT Tapping Workshops for Focus, Stress Relief
& Performance
MEET CYNTHIA
Cynthia Aguiar is a certified trauma-informed life and embodiment coach, performance mentor, professional performer, speaker, and educator (B.Ed) with over 12 years of experience in the school system. She delivers evidence-based EFT Tapping workshops that regulate the nervous system to improve focus, clarity, and performance under pressure.
After using EFT as part of her recovery from a brain injury in 2021, Cynthia went on to build two successful businesses and return to the stage. She now brings these same high-impact tools to high-performing teams, athletes, creatives, and leaders.
She has facilitated hundreds of workshops internationally and has been invited to teach and speak at the Brain Injury Association, Western University’s Ivey Business School, and other leading institutions. Her work has been featured in Rogers TV, In Bold Magazine, and 519 Magazine.
Available for conferences, corporations, athletic teams, universities, and leadership retreats across Canada and beyond.
What is EFT Tapping
The Emotional Freedom Technique combines elements of cognitive psychology with acupressure by stimulating specific meridian points on the body while focusing on a performance block, stressor, or goal. This process has been shown in research to reduce activity in the amygdala (the brain’s fear center), lower cortisol levels by up to 43% in a single session, and rewire neural pathways associated with emotional responses. In short, it helps regulate the nervous system, quiet overactivation, and build internal capacity for clarity, focus, and high performance - in minutes.
Athletes
Boost focus. Perform under pressure.
📊 EFT Tapping increased free throw accuracy by 20.6% in NCAA basketball players.
Ideal for: Varsity teams, sports academies, athletic conferences
Businesses & Corporate Teams
Prevent burnout. Regulate stress. Optimize output.
📊 EFT Tapping reduced stress and anxiety by 41% in corporate employees.
Ideal for: Corporations, HR trainings, DEI & wellness initiatives.
Schools & Students
Calm the mind. Focus under pressure.
📊 University students using EFT showed reduced exam anxiety and improved test scores.
Ideal for: Universities, business schools, academic leadership programs
Speakers & Presenters
Release visibility fear. Speak with clarity.
📊 EFT reduced public speaking anxiety more effectively than cognitive interventions.
Ideal for: Speaker retreats, conferences, media training events
Performing Artists
Regulate stage nerves. Unlock creative flow.
📊 Musicians using EFT reported less performance anxiety and more stage presence.
Ideal for: Conservatories, festivals, artist intensives, music incubators, studios
📩 Booking & Inquiries
Email: team@cynthiacoaching.com
Cynthia is based out of London Ontario & is available for travel.
While in-person workshops & presentations are recommended,
online workshops & presentations are available.
Free 15-min booking call:
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Principal
“Cynthia’s workshop taught
us how to feel calm within
the chaos. I couldn’t believe
how quick and easy these
tools were to use. I will be
applying these tools often.”
Professional Storyteller, Entrepreneur,
Business Coach
"I took Cynthia’s EFT Tapping
workshop and easily used
the techniques I learned to
help ease my nervousness
before my speaking gigs,
and after tough days at the
office.”
Registered Psychotherapist
“Cynthia’s presentation at
the Brain Injury Association’s
Annual Conference provided
incredible perspective into
the mind and lived
experience of a survivor &
practitioner. Her talk was
informative, providing hope
for service providers and
other survivors alike that
leveraging what we have
within our own bodies has
the potential to heal and
allow us to grow despite
some of life’s harshest
adversity.”