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🌟 14-Day Program to Power Start your Self-Love + Nervous System Regulation Journey

You're feeling stressed, overwhelmed, and ridden wth self-doubt? Imagine a world where you could reclaim your peace, embrace self-love, and start each day with purpose.

 

This 14 day morning program is a game changer. And you only need 10 minutes per day! Listen while

- Having your coffe

- Getting ready

- Doing your makeup

- Driving to work (be careful)

- Going on your morning walk

- On your break

 

This is perfect for you if you are:

💔 Struggling with the elusive pursuit of perfection, feeling the weight of unrealistic expectations.

💔 Battling the overwhelming feeling that your body is not a safe space.

💔 Searching for the elusive definition of self-love and falling short.

💔 Grappling with the rollercoaster of emotions and not knowing how to navigate them.

💔 Yearning for the strength to set boundaries and celebrate your achievements.

💔 Longing to tap into your feminine energy, surrender, and allow yourself to receive.

 

Your Transformation Awaits:

Day 1-2: The Good Enough Adult & Safety in Your Body

  • Release perfection, embrace "Good Enough," and establish your body as a sanctuary of safety.

Day 3: Self Lovvvvvvveee

  • Redefine self-love with simple yet profound questions, paving the way for genuine self-acceptance.

Day 4: Emotional Release & Regulation

  • Master the art of releasing and regulating emotions, from anger to overwhelm, with the transformative breathing technique.

Day 5: Celebrate + Boundaries

  • Learn to set crucial boundaries, celebrate yourself, and truly own your worth.

 

Weekend days are to apply our first week of learning!

 

Day 6-7: Surrender, Feminine Energy, and EFT Tapping

  • Tap into your feminine energy, surrender to the universe, and discover the power of EFT tapping.

Day 8: Decision Making and Stepping into Truth

  • Uncover the link between decision-making and self-love, empowering you to pivot and step into your truth.
  •  

🛍️ Ready to Embrace Your Transformation? 🛍️

Say goodbye to overwhelm and step into a life of self-love, resilience, and purpose.

 

 

 

 

Want to add 1:1 support to this program? 

Once the program is purchased you can add 1, 2, 5 or 10 days of audio/text support so that I can 

- Answer any questions as you move through the program

- Support you in the overwhelming moments so you can describe exactly what is going on in the moment rather than trying to remember weeks later

- Get clear on how to apply these tools to your very specific situation

- Have an accountability partner that keeps you on track. I will do check ins to see how you're holding up!

Click here for package options:

https://www.cynthiacoaching.com/shop

 

 

2 week - Morning Coffee with Cynthia

C$44.00Price
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