🌟 14-Day Program to Power Start your Self-Love + Nervous System Regulation Journey
You're feeling stressed, overwhelmed, and ridden wth self-doubt? Imagine a world where you could reclaim your peace, embrace self-love, and start each day with purpose.
This 14 day morning program is a game changer. And you only need 10 minutes per day! Listen while
- Having your coffe
- Getting ready
- Doing your makeup
- Driving to work (be careful)
- Going on your morning walk
- On your break
This is perfect for you if you are:
💔 Struggling with the elusive pursuit of perfection, feeling the weight of unrealistic expectations.
💔 Battling the overwhelming feeling that your body is not a safe space.
💔 Searching for the elusive definition of self-love and falling short.
💔 Grappling with the rollercoaster of emotions and not knowing how to navigate them.
💔 Yearning for the strength to set boundaries and celebrate your achievements.
💔 Longing to tap into your feminine energy, surrender, and allow yourself to receive.
Your Transformation Awaits:
✨ Day 1-2: The Good Enough Adult & Safety in Your Body
- Release perfection, embrace "Good Enough," and establish your body as a sanctuary of safety.
✨ Day 3: Self Lovvvvvvveee
- Redefine self-love with simple yet profound questions, paving the way for genuine self-acceptance.
✨ Day 4: Emotional Release & Regulation
- Master the art of releasing and regulating emotions, from anger to overwhelm, with the transformative breathing technique.
✨ Day 5: Celebrate + Boundaries
- Learn to set crucial boundaries, celebrate yourself, and truly own your worth.
Weekend days are to apply our first week of learning!
✨ Day 6-7: Surrender, Feminine Energy, and EFT Tapping
- Tap into your feminine energy, surrender to the universe, and discover the power of EFT tapping.
✨ Day 8: Decision Making and Stepping into Truth
- Uncover the link between decision-making and self-love, empowering you to pivot and step into your truth.
🛍️ Ready to Embrace Your Transformation? 🛍️
Say goodbye to overwhelm and step into a life of self-love, resilience, and purpose.
Want to add 1:1 support to this program?
Once the program is purchased you can add 1, 2, 5 or 10 days of audio/text support so that I can
- Answer any questions as you move through the program
- Support you in the overwhelming moments so you can describe exactly what is going on in the moment rather than trying to remember weeks later
- Get clear on how to apply these tools to your very specific situation
- Have an accountability partner that keeps you on track. I will do check ins to see how you're holding up!
Click here for package options:
https://www.cynthiacoaching.com/shop