

Cynthia Aguiar is a certified trauma-informed embodiment coach, performance mentor, speaker, and wellness expert who works with high-performing individuals and organizations to optimize leadership, performance, and resilience through a science-informed, body-first approach.
With over a decade of experience in education and advanced training in coaching & energy psychology, breathwork, EFT Tapping, NLP, and somatic methodologies, Cynthia brings a rare intersection of evidence-based practice and embodied leadership to her work. She has facilitated hundreds of workshops, trainings, and private sessions supporting executives, entrepreneurs, creatives, legal team, and medical professionals.
Cynthia is frequently engaged for leadership development, professional performance training, and global conferences, where her work supports sustainable excellence by addressing nervous system regulation, decision-making under pressure, and human performance beyond mindset alone.

Sample Workshops:

Mindfulness At Work & Home

EFT Tapping

Concussion Awareness

Lunch Break Wellness

Befriending Your Nervous System

Custom Workplace Wellness Programs









