top of page
JPP_2017.jpg
Beige Elegant And Aesthetic Name Coaching Logo.png

Cynthia Aguiar is a certified trauma-informed embodiment coach, performance mentor, speaker, and wellness expert who works with high-performing individuals and organizations to optimize leadership, performance, and resilience through a science-informed, body-first approach.

With over a decade of experience in education and advanced training in coaching & energy psychology, breathwork, EFT Tapping, NLP, and somatic methodologies, Cynthia brings a rare intersection of evidence-based practice and embodied leadership to her work. She has facilitated hundreds of workshops, trainings, and private sessions supporting executives, entrepreneurs, creatives, legal team, and medical professionals. 

Cynthia is frequently engaged for leadership development, professional performance training, and global conferences, where her work supports sustainable excellence by addressing nervous system regulation, decision-making under pressure, and human performance beyond mindset alone.

IMG_8414 2.jpg

Featured, Key Note & Collaborations:

cropped-BoldJourney1-1.png
images.jpeg
resize.png
image.png
image.png
image.png
Logo-ivey.png
“Cynthia’s workshop taught us how to feel calm within the chaos. I couldn’t believe how quick and easy these tools were to use. I will be applying these tools often.”

TVDSB Principle

Get in Touch

London, Ontario

  • LinkedIn

Thanks for submitting!

Sample Workshops: 

Image by Abyan Athif

Mindfulness At Work & Home

Image by Brittney Weng


EFT Tapping

Image by Archee Lal

Concussion Awareness

French Manicure Hands

Lunch Break Wellness

Flower Shadow

Befriending Your Nervous System

Strokes of Cream


Custom Workplace Wellness Programs 

WORKPLACE BENEFITS OF LEARNING THESE TOOLS:

Reduced Sick Days

Enhanced Immune Function

Improved Workplace Health and Safety

Increased Productivity

Boosted Employee Morale

Job Satisfaction.

bottom of page